《豆豉苦瓜焖豆腐 Bitter Melon & Tofu With Black Bean》很简单的一道素菜，但这三种食材搭配起来味道口感特别好。苦瓜甘甜，豆腐滑嫩，豆豉香味浓郁。 A very simple vegetarian dish, but the three ingredients combinat together the taste is great. The bitter melon is bitter sweet, the tofu is smooth and the black bean is rich in flavor.
"苦瓜"含有丰富的营养成分，包括蛋白质、脂肪、碳水化合物、膳食纤维、还有各项维生素等等，在瓜类蔬菜中都是较高的，特别是维他命C的含量居瓜类之冠，有瓜中C王之称。 "Bitter Melon" is rich in nutrients, including protein, fat, carbohydrates, dietary fiber, and various vitamins. It is high in melon vegetables, especially the content of vitamin C in the crown of melons. There is a name for the C king in the melon.
